This is a time that could be used for quiet reflection. The mad rush before Christmas, the even madder rush to exchange gift vouchers and …
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The Lockdown edition – or how to cope with stress in a healthy way
If you are living in New South Wales, Australia, you are likely feeling other than usual stressors. Lockdown stress is real. It can play out …

OMG, shining your light is the culmination in trusting yourself
Trust and Shining your Light. What a topic for the month of June! I think, it’s the culmination in trust. How can you even ponder …

What if you could fully trust yourself and make change happen easily? Clear the cobwebs out …
There’s a tiny fear about the unknown in there somewhere. Even the most adventurous people hesitate just a little when it comes to facing changes. …

Why Increasing Your Confidence in 5 Easy Steps Might Not Work for You 😯
What you need to do instead … Let’s start with what you need to do instead of following those easy steps to get more confident. …

Against the odds, how to make new friends as an adult (hint: it’s possible)
We humans are social beings and we need and crave connection to a community. Studies [1] have shown that our life expectancy is reduced if …

It’s time to trust our creativity!
February’s topic could be triggering for some of us. It’s TRUST and CREATIVITY. These are big words and can be interpreted in all sorts of …

Why TRUST could be the Answer to our Increasingly Stressful Lives 💙
OMG, we are already 3 weeks into January 2021. Is this going to be one of those fast years again? Chances are that the answer …
Imagine… 2021 – How to create a vision with self-love
Imagine… 2021 – How to create a vision with self-love What a year 2020 was! If anything, I would say it was a wake-up call …
Thousands Now Practice Self-Love and Attract Abundance Who Never Thought They Could
Self-love and abundance both have similar vibes. People who genuinely love themselves open all channels to attract abundance. Abundance is not something that can be …