Well-known psychologist Erik Erikson (1902-1994) established a theory of several developmental stages that people go through during their lifetime. Most of the stages happen during …
Uncategorized
Showing: 21 - 25 of 25 Articles
Who do I want to Be
It’s lovely that we can take care of our own personal development. However, many people get reluctant to have a closer look at themselves. They …
Theme of 2020: Self-Love
I wanted to share a little more of the theme of this year 2020 and of the theme of January for my social media posts. …
Becoming The Posture Queen in Santorini
I was lucky enough to be a guest speaker in Santorini at a yoga retreat run by Candace (@yogabycandace). There I talked about postural awareness and the impact posture can have. It is also where I received my new nickname, The Posture Queen!
Sitting really is the new smoking
We have all heard it before, don’t slouch! Yet, we all do it as soon as we sit down, and get distracted by a screen. …