We'll talk about health and wellbeing covering the three pillars:
Easy steps that will help you improve your health & wellbeing
"Better than New Year Resolutions!"
Where: on Zoom (request the link below)
When: Monday, 25th of January 2021, 8pm - 8.30pm (Sydney, AEDT) (everyone who signs up for the class will get a recording so even if you can't make the time you can still watch the class in your own time)
Hosted by: Eva from Change with Eva (A little about me in the next slide)
A little about me
I love learning about health & wellbeing and I'm excited to share what worked for me with you.
As a massage therapist and yoga teacher I'm passionate about physical health and I know from personal experience and from my clients, how important a healthy body is.
Improving physical health has a huge influence on our overall wellbeing. As a coach, mentor and Journey Method therapist I also know how important both mental & spiritual health are. What's more, all three pillars work together and need o be addressed.
Yes, please send me the link
If you are new to our email list, a sign-up confirmation email will be sent out first asking to you confirm your email address as this is a requirement of our email sending service. Once confirmed, you’ll receive your FREE Class link.