Why massage is so good for you 😊
Remedial massage has many benefits, some are well known, others not so much. Check out below if you know them all.
It’s not surprising to hear me talking about posture. After all, I am very interested in posture and all its aspects. You can check out Postural Balancing for a thorough explanation, but in a nutshell, most people have a less than ideal posture and it’s causing stress on the body and mind. Regular remedial massage treatments can help alleviate postural stress. If you sit a lot due to your job, make sure you schedule your regular massages to counteract the negative effects from prolonged sitting.
More Benefits of Massage
- Increases nutrient supplies to the muscles
- Accelerates recovery from fatigue via the removal of lactic add
- Retards atrophy due to disease
- Repairs damaged muscle tissue