This month’s topic (July 2020) is self-love and the body. When I talk about this topic, I often get questioned if I mean loving the body in the sense of
Faced with the recent events in America that has sparked protests around the world against racism amidst a pandemic and consequent economic turn down, I feel even more strongly about
Self-Love and Career/Business This topic can strike a chord with some people as we too often settle with what’s reasonable rather than what is true in our hearts. However, in
Whether we are single or in a committed relationship, self-love is important in both situations. Being single for a certain amount of time has advantages. It could be the perfect
Read books Look for books that inspire you, books that get you thinking, books that challenge you, books that are self-development books, books you already have, but haven’t looked at
We are habitual creatures which is obvious considering the current health advice to practice good hand hygiene. How many times during the day do you catch yourself touching your face?